September is National Cholesterol Education Month

New Consumer Booklet Has Lifestyle Tips to Reduce Heart Disease Risk

A Little TLC Goes a Long Way toward Reducing High Cholesterol

If you're one of the nearly 65 million Americans with high blood cholesterol, National Cholesterol Education Month (September) is a perfect time to read a new publication designed to help you make the lifestyle changes needed to reduce cholesterol and, with it, your risk for heart disease.

Your Guide to Lowering Your Cholesterol with TLC (Therapeutic Lifestyle Changes) from the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health details a three-part program of diet, physical activity, and weight management designed to bring cholesterol levels down.

Read the rest of the article at Lower Your Cholesterol